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Well, were certainly living on the other side of the spectrum now, arent we!
So its all about weighing the pros and cons.
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In general, you should use flavors that you already love, she says.
Her one big piece of advice?
Add soy or teriyaki sauce and you have an easy dinner in minutes.
But generally, use them like you would their OG counterpart.
That way, you might double-check youre meal has enough fiber.
So throw in some sauted mushrooms in with your alt-beef chili or raguyoull thank us later.
(In fact,The Jackfruit Companyhas whole meal kits incorporating jackfruit in place of pulled pork.)
It has the same texture and you might cook it the same way, Galloway says.
I like to make a chorizo-style vegan hot dog and pair it with avocado, she says.
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But if youre skeptical, Galloway says to start slow.
You dont have to completely overhaul your whole diet at once, she says.
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