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TikTok is an endless treasure trove ofrecipe inspiration, frombaked feta pastaandsalmon bowlstogut-friendly sparkling coffee.
These viral healthy TikTok videos make it so easy to find creative and tasty recipes, Nelson says.
you’re able to find these recipes by searching for the hashtag #dietitianapproved, she says.
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Check out just a few of her favorites below.
The 4 viral food trends from TikTok a dietitian loves most
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This version, on the other hand, uses olive oil and walnuts instead.
For meat eaters, some marinated chicken breast works well, or marinated tofu for my vegetarians.
Couscous is quick and easy, but try playing around with the grain you use, she notes.
Whole farro adds a nutty flavor and some protein, while bulgur brings lots of fiber.
For a gluten-free option, try quinoa.
Hailey Biebers Pizza Toast
Pizza toast is one of those who-wouldnt-love-this dishes, says Nelson.
Crab meat certainly adds protein, too.
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