We asked experts to explain exactly how antacid tablets impact your overall gut health, for better or worse.
But is this a good idea?
Below, doctors break it all down.
National Library of Medicine.
Tums, for example, contains200 milligramsof calcium per tablet.
National Library of Medicinesays.
gastroenterologist at MemorialCare Orange Coast Medical Center in Fountain Valley, California
(Maalox is a popular brand.)
Indigestion is common: It impacts about one in four people in the U.S. each year, theNIDDKsays.
How do antacid tablets work in the gut
Antacid tablets are alkaline, meaning theyre not acidic.
They are like putting out the fire, and they neutralize the acid right away.
Both calcium carbonate and aluminum hydroxide, and magnesium hydroxide tablets work this way.
If you have heartburn or acid reflux, antacid tablets are very effective, Dr. Farhadi says.
The effect is immediate, he says, but relief doesnt last long.
Its Amazing How Its All Connected.
This, she says, can be quite uncomfortable.
gastroenterologist at MemorialCare Orange Coast Medical Center in Fountain Valley, California
You have a thermostat in your body, he says.
Still, Dr. Farhadi says, I would not take them for maintenancejust for acute problems and issues.
The taste of antacid tablets can also be a little much to take.
I prefer the calcium tablets that you swallow, Dr. Alan says.
Thats especially true if youve been relying on antacid tablets for your calcium intake.
Theres a chance this habit could actually begivingyou acid indigestion without you even realizing it.
…
Got it, you’ve been added to our email list.
