A small study says zero-calorie sweetener erythritol may increase the risk of blood clots and heart disease.
A cardiologist weighs in.
Erythritols safety has been an ongoing debate among doctors and consumers.
Here, a cardiologist weighs in on the new research and breaks down the risk.
Thirty minutes afterward, everyone had their blood drawn.
There is an emerging signal here that it may not be as safe as previously believed.
heart failure and heart transplant cardiologist at theVictor Chang Cardiac Research Institute
However, this isnt the first study to link erythritol with problematic effects.
Dr. Bart says given how limited the study is, more research linking erythritol to cardiovascular events is necessary.
What does this mean for people who monitor their blood sugar and choose zero-sugar options?
Its Amazing How Its All Connected.
Sugar substitutes themselves have been linked to obesity, diabetes, and other health conditions.
Plus, they are artificial and can be pro-inflammatory.
What can people do to lower their risk of blood clots?
But more investigating has to be done to determine the long-term effects of artificial sweeteners on health.
reviewed by Jennifer Gilbert, MD, MPH
Witkowski, Marco, et al.
heart failure and heart transplant cardiologist at theVictor Chang Cardiac Research Institute
Accessed 9 Aug. 2024.
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