Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts.
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Does Dancing Count as Cardio?

Dr. Ronaghi says that the utility of the new Apple Watch feature doesnt stop there.
Its a metric that means even more when you look at it alongside your heart rate.
In other words, doctors and technology are learning to work together to put patients needs first.

a doctor specializing in pulmonary disease at the UCLA Medical Center
Smartwatches dont replace medical professionals, but they can help to keep a conversation going with your medical provider.
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