Scrambling eggs for breakfast?
Hash takes it to the next level.
Grilling veggie burgers?Air fryer French friesare a must.
Potatoes can get a bad rep but they areactually a nutrient-dense food, she says.
If you want to prep your taters the way a registered dietitian does, look no further.
Here, Lydon shares five healthy recipes with potatoes that she likes making for dinner.
registered dietitian and blogger behind “The Foodie Dietitian”
Besides the potatoes,eggsandolive oilare both major ingredients in this saladproviding lots of additional health benefits and flavor.
They also happen to pair perfectly with tubers.
Like the frittata, this recipe also makes smart use of Greek yogurt for texture and protein.
Up the protein even more by adding chicken or white beans.
All you need besides the potatoes and greens are eggs, tuna, and black olives.
…
Got it, you’ve been added to our email list.
registered dietitian and blogger behind “The Foodie Dietitian”
