Early research links the NMN molecule to longevityhere’s what doctors want you to know about the age-defying molecule.
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Still, every day, scientists and researchers are looking for new sources of longevity.
If right about now, youre thinking:Molecules?
functional medicine doctor and chief medical officer at The Well
What?Dont worry.
Ahead, functional medicine doctorFrank Lipman, MD, gives us the 411.
NAD levels decrease with age, and research even indicates that human beings lose about halfby middle age.
He adds that other factorslike stress, poor diet, or stagnancymay also slow the process.
This indicates thatNMN may protect the brain against memory loss.
Scientific research also suggests that NAD may increaseendurance and strengthen the muscles, andlengthen lifespansby improving mitochondrial functions.
While NMN naturally occurs inbroccoli, edamame, and cabbage, these foods contain trace amounts.
Ive been in the supplement world for so long.
Research will likely continue on NMN over the next several decades, so stay tuned.
In the meantime, stick with those tried-and-true longevity tips that have years of data behind them.
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