Curious about adding some kink into the bedroom, but want some ground rules first?
Here’s a sexologist’s guide to BDSM for beginners.
And were talking absolute basics, beginning with what it actually means.

BDSM for beginners: 4 basics ground rules everyone should know.
What is The Missionary Sex Position?
Know the meaning of R.A.C.K.

sexologist and host of the podcastSex With Dr. Jess
stands for risk-aware,consensual kink.
Consent in BDSM is paramount
Before engaging in sexual activity ofanykind, you always, always need consent.
Similarly, the most straightforward way to provide consent is to offer an enthusiastic and genuine Yes!'

This is precisely whatNormal Peoplegot wrong about BDSM in the case of Mariannes incorrectly assumed consent.
An are you okay?
For instance, two light taps can reassure your lover that youre feeling good, Dr. OReilly.

Youll also want to check in to establish that your partners physical safety is secured.
And that alone is helpful in perpetuating a more inclusive understanding about pleasure and how we each experience it.
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sexologist and host of the podcastSex With Dr. Jess

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