So I founded theWomens Alzheimers Movement at Cleveland Clinic, Shriver says.
[I] rewrote the narrative around Alzheimers to put women front and center.
You couldnt attribute it to that.
So what could you attribute it to?
I think women should be thinking about their brains from the get-go, Shriver says.
Theres no age thats too early.
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And there is no age thats too late to be thinking and talking about this.
Shriver has spent four years building the movement and fostering a partnership with the Cleveland Clinic.
The patient-centric research center opened in April 2024offering women IRL specialty care.
I think women should be thinking about their brains from the get-go.
The ultimate goal is to reach diverse communities and bridge the gap in health literacybrain health and beyond.
Its Amazing How Its All Connected.
Here are everyday actions you might take to prioritize brain health right away.
Learn a new language or instrument.
Listen to a podcast and discuss it with friends.
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Brain games can also make good challenges, she adds.
Eat nutrient-dense foods
A healthy diet is the perfect complement to a healthy lifestyle.
So the next time youre noodling over what to eat, consider including somebrain-boosting nutrients.
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