If you’re having allergy symptoms at night, an allergy specialist says you should first check your bed.
Here’s the best bedding for allergy sufferers.
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You should be spending eight hours a night in your bed, says Dr. McKeon.
Often, the bed can be the source of the trigger factor, rather than the actual air.
Dust mites think your bed is just as comfy as you doand they feed off dead skin cells.
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Depending on how you treat your bed, you may be extending an invitation for them to linger.
When it comes to your mattress, Dr. McKeon saysvacuumingit is really helpful.
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Then we double-check that they are barriers so they block dust mite allergens.
The products also must be breathable for comfort.
Shopbed products that are certified allergy-and-asthma friendlybelow.
Lay this all-natural comforter on your bed knowing its free of irritants.
There is also a built-in allergen barrier.
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