A full moon ritual Is powerful in helping you reflect on how you might feel in the coming weeks.
Here, learn nine tips for starting your own.
Experts in This Article
astrologer,Organization of Professional Astrologyboard member, and host of theCelestial Insightspodcast.
In addition to shifting through phases, the moon goes into a new zodiac sign every month.
After that, theres a Taurus new moon, which may bring up questions about values and resources.
The cycle comes back again every month, but it has a different nature.
astrologer,Organization of Professional Astrologyboard member, and host of theCelestial Insightspodcast.
Its evolving energy, says Brooks.
9 self-care practices to include in your full moon rituals
1.
If you have crystals, Brooks suggests bringing them with you to charge in the moonlight.
Unrealistic expectations are but one example of something that might no longer be serving you.
We release what wethoughtwe could do…and get a sense of acceptance of what wecando, Brooks adds.
Its illuminating, Brooks says.
You dont have to throw a Gatsby-esque gala, though.
Moving with caution
At the full moon, emotions run high, so you want to avoid acting impulsively.
To tick the fire box, you might consider lighting a candle or incense.
astrologer,Organization of Professional Astrologyboard member, and host of theCelestial Insightspodcast.
Because air rules intellectual processes, you could journal to hit that mark.
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