Experts in This Article
Attia Taylor is an artist and founder of Womanly.
McKensie Mack is the founder and CEO of McKensie Mack Group.
In fact, self care is an integral component of all social justice and anti-racism work.

Below, get details as to how four social justice activists practice self care.
Self care for activists is importanthere are 4 practices social justice activists personally use.
Its Amazing How Its All Connected.

Attia Taylor is an artist and founder of Womanly.
I venture to get sunlightthat makes me happy, she says.
She also recommends listening to your bodys needwhether thats by hydrating or eating foods that make you feel good.
I make a run at drink a lot of water and eat a lot of fruit.

To center that connection, Melton establishes morning and evening wellness practices.
kindly know that by resting, youre not betraying anybodyyoure not betraying our movement, Mack says.
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Attia Taylor is an artist and founder of Womanly.

