With iOS 16, Apple is bringing the ability to close your rings to more people.

The Fitness app on iPhone will be available in Fall 2022.

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But its a target that only Apple Watch users have been able to aim foruntil now.

woman sweating in the gym

In its upcoming release of iOS 16, Apple is bringing itsFitness appwith activity tracking capabilities to the iPhone.

Its also a portal for Apples subscription service that goes with Apple Watch,Apple Fitness+.

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Woman walking on a treadmill at the gym.

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Your iPhone already records this in the Health app.

Full body female athlete in sportswear using rowing machine during fitness workout in gym.

So if you keep your iPhone on you at all times, it can act as a fitness tracker.

And it will allow you to share your Move ring with friends for additional motivation.

Overall,goal settingthe more specific the betteris a powerful tool tomotivate you to stay active.

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Digital tracking is obviously not the only way to set and meet goals.

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Happy woman dancing and listening to music near a green empty wall outdoor in the city.

Healthy female training in the gym, performing a hip thrust.

A young black woman doing post-run stretches in the park on the road amidst green grass and trees.