Think of her next time you need gym inspo.
Thats what Belgian shot-putterJolien Boumkwoexperienced Saturday at theEuropean Team Championshipstrack meet in Krakow, Poland.
So facing event disqualification and a loss of points, Boumkwo raised her hand to step in.
She would race the 100-meter hurdles, despite it being decidedly not her sport.
Hurdlers maintain their speed and do incredible mid-air split leaps to pass over the obstacles.
And getting over those hurdles is no easy feat.
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They clock in at two feet nine inches, which makes them a challenge to clear at any speed.
Sadly, the two points Boumkwo got for competing werent enough for Team Belgium to maintain its division status.
However, the story has nonetheless captured the worlds attention and gone viral.
For hand raisers,setting boundarieswith your time and availability might be necessary to maintain mental health and wellbeing.
Which is why Boumkwo might serve as such an apt role model for your fitness goals and gym inspiration.
Its about giving it your best effort.
Think of her staring down those hurdlesand give it a shot.
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