Enabling is when you act in ways that help someone maintain harmful behaviors.
Supporting is when you help them avoid harmful behaviors and make it easier to choose healthier behaviors.
Supporting is when you help them avoid harmful behaviors and make it easier to choose healthier behaviors.
While enabling allows an individual to avoid the consequences of their behavior, supporting does not.
Confused about what does and doesnt constitute enabling?
How to stop enabling your loved ones using 6 therapist-approved tips.
Chicago-based psychotherapist
Identify your own role in the situation
No one is enabled in isolation.
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We can have coffee or take a walk outside, Dr. Daramus suggests.
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Chicago-based psychotherapist
