But what happens when your authentic self doesnt align with whats expected of you on the job?

Listen to the full episode here:

What is masking and why does it happen?

How it looks varies.

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But the effort it takes to mask can be debilitating.

What is The Missionary Sex Position?

In a previous job, she felt like she had to act so that survive at work.

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founder ofWe Are Unmaskedand author ofUnmasked: The Ultimate Guide to ADHD, Autism, and Neurodivergence

[I didnt realize] that everybody else wasnt so drained when they went home from work.

Even if she seemed fine on the outside, she was suffering.

When the possible shifts are made, it can make work a much more manageable and pleasant experience.

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What does that entail?

Looking for more intel about how to navigate being neurodivergent in the workplace?

Listen to the full episode ofThe Well+Good Podcasthere.

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founder ofWe Are Unmaskedand author ofUnmasked: The Ultimate Guide to ADHD, Autism, and Neurodivergence

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person in an orange sweater with their black hair pulled into a bun sitting on their couch at home in their living room while looking at the window, learning how to overcome burnout based on personality type

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