3: The Future of Processed Foods

You dont need milk to make a cozy cup of hot chocolate.

Instead simply grab one of your beloved avocados.

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wellness journalist and author of100 Ways To Change Your Life.

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Easy, healthy, and delicious.

If desired, warm it up a little more on the stove or in the microwave.3.

Top with whipped cream or marshmallows (vegan or traditional).

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

wellness journalist and author of100 Ways To Change Your Life.

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red pigment in a wooden spoon

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Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Two cups with coffee and green tea on a beige background.