Does mewing sculpt your jawline?

Most recently, its been the space where mewing has reentered the conversation.

Not familiar with the term?

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Now, if youre thinking that sounds sus, youre not alone.

Despite the trend skyrocketing on TikTokthemewing hashtaghas over 178 million viewsmany users wonder if its actually an effective hack.

To find out, we chatted with a few experts in the dental field.

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Keep reading to find out what they had to say.

Where did mewing start?

While the equipment Pham speaks of has largely been forgotten, the tongue exercises have not been.

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One scroll through TikToks mewing discovery page and youll likely be shocked to witness the before and after shots.

So, should I try it?

Can mewing make for a stellar photo or even a buzzy side-by-side TikTok or reel?

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Will it help to permanently reshape your jawline?

Just like fluoride, when delivered properly, it can provide long-term oral benefits.

When prescribed incorrectly, it can lead to problems.

Black hair woman wearing a grey and white bra giving herself a deep cleansing session with a face brush and Gatineau skincare face wash lotion, after her shower. Studio skincare portrait over isolated background.

He says that mewing is no different.

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