Spring allergies just got worsebut you’re free to avoid them (somewhat).

Here doctors explain how and what to do.

In short,spring allergiesare annoying.

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Experts in This Article

Dr. Madathupalayam Madhankumar is a surgical gastroenterologist with iCliniq.

Undoubtedly, theres a connection between the two.

Spring allergens can also exacerbate digestive problems you already have.

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Dr. Madathupalayam Madhankumar is a surgical gastroenterologist with iCliniq.

He recommends watching out for any food items that exacerbate your symptoms.

He also mentions the importance of staying hydrated.

Its Amazing How Its All Connected.

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Avoid going outdoors when pollen counts are more, says Dr. Madhankumar.

the vice president of pharmacy at SingleCare.

you’re free to also wear glasses to try and keep the pollen from your eyes.

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Consider buying an air filter

Consider buying a product to make your home more comfortable, too.

Prevent allergens from infiltrating your home and invest in HEPA filters, Dr. Gandhi says.

Dr. Allen suggests asking about non-sedating antihistamine therapy.

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Dr. Madathupalayam Madhankumar is a surgical gastroenterologist with iCliniq.

you could also take an over-the-counter medicine such as Zyrtec or Claritinafter checking with a medical provider.

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