A OB/GYN and sexologist share why masturbation on your period can help with aches and pains.
Plus, get toy suggestions to try it yourself.
These are substances that act as natural pain relievers in our bodies.
Instead, its about the chemical release that can feel soothing.
What is The Missionary Sex Position?
For this, sexologistShamyra Howard, LCSW, suggests you use clitoral sex toys instead of a penetrative toy.
board-certified OB/GYN, reproductive endocrinologist, and infertility specialist
All of these toys are waterproof, for asqueaky-clean, pleasure-filled shower sesh.
And if you want rely on manual masturbation to ease period pain, thatll work, too.
Looking for other ways to help ease your period pain?
Heres how to eat for every phase of your menstrual cycle:
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