Learn about the benefits of chess on the brain, which include boosting cognitive reserve and enhancing executive function.
Your Low-Stress Guide to Leveling-Up Your Bedtime Routine
Are You Burnt Out or Depressed?
For years, I knew the rules, a couple standard moves, and that was about it.
3 benefits of playing chess on the brain
1.
Youre drawing more blood flow to it, which delivers more oxygen and allows it to thrive.
Indeed, research has also pointed to the potential creativity-boosting power of chess, albeit in children.
neuroscientist and author ofThe Phone Fix
And theres no reason to think similar benefits couldnt be had by adults who take chess lessons, too.
Neurologically speaking, both scenarios offer similar benefits, she says.
…
Got it, you’ve been added to our email list.
neuroscientist and author ofThe Phone Fix
