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So… do you need one?
What is the purpose of one of these swings?
Dr. Kaliq Chang is an interventional pain management specialist at Atlantic Spine Center in New Jersey.
What does the Chi Machine do?
No peer-reviewed literature seems to exist to validate any of that.
Is the Chi Machine any good for you?
It definitely could be!
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It looks like it can be a good way to loosen up stiff joints and loosen up leg muscles.
Warnings before using a Chi Machine
As with anything spine-related, exercise caution.
Dr. Kaliq Chang is an interventional pain management specialist at Atlantic Spine Center in New Jersey.
A consultation with a healthcare provider would be recommended before utilizing it to verify there are no contraindications.
I would definitely not recommend this to someone who had a recent fracture, for sure.
Dr. Chang has similar sentiments.
Should you get a Chi Machine?
At the end of the day, it also depends on your budget, says Duma.
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