Ive always loved the sport of track and field so muchit has given me so much, she says.
And you know, unfortunately, for all of us as athletes, its a short window.
I thought the 400 was hard, but being a mommaokay, she says, laughing.

Becoming a mom completely changed me.
Its all about this other human being and how do I support him and be there for him.
What is The Missionary Sex Position?

wellness expert, doula, and founder of Mama Glow
Its evident Richards-Ross has found her purpose off the track.
What keeps her glowing?
Community, connection, and love.
![]()
Check out the full interview below:
Oh hi!
…
Got it, you’ve been added to our email list.



