Achieving financial health is an important part of overall wellness.

Here are a few tips on conquering money anxiety from experts.

I didnt feel confident or experienced enough to run a business from that standpoint.

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Experts in This Article

Grace Huntley, LMHC, is a psychotherapist based in NYC.

Leslie Bailey is a writer, editor, media consultant, and founder of Indy Maven.

How you feel will identify the deeper issue, says financial advisorEva Macias.

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Grace Huntley, LMHC, is a psychotherapist based in NYC.

Doing so can help you develop ahealthy relationship with money, according to Huntley.

What is money anxiety, exactly?

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I shouldnt ever spend that much on a haircut.

I should be making X amount if I want to go on this vacation.

I shouldnt have gone out to dinner last week.

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Finally, she joined a supportive group of other people who were also working on conquering money anxiety.

Or, unraveling old money wounds with a licensed therapist may prove helpful, too.

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Grace Huntley, LMHC, is a psychotherapist based in NYC.

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