Your Low-Stress Guide to Leveling-Up Your Bedtime Routine
Are You Burnt Out or Depressed?
Though theres been no shortage of proposed solutionsfrom radical self care to work-life boundariestheres clearly still room for improvement.
What has the power to help burnout is an ability to get interested again in your own life.
What does have the power to help is an ability to get interested again in your own life.
Interestingly, one of her biggest tips for doing that is to just start, in earnest.
And when I asked them whatthatmeant, it was really a combination of overwhelm and boredom.
Eve Rodsky is a lawyer, expert facilitator, and the best-selling author of Fair Play and Find Your Unicorn Space. In Fair Play, she offers working families a completely time- and anxiety-saving system to solve a universal issue: unequal labor in the home. In her latest book, Find Your Unicorn Space, Eve offers an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space.
Put those two words together, and its almost like drowning in the mundane.
Its not about eventually getting to a place where youre happy all the time, says Rodsky.
Its about finding something that gives you the ability and the strength to weather any emotion as it arises.
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Eve Rodsky is a lawyer, expert facilitator, and the best-selling author of Fair Play and Find Your Unicorn Space. In Fair Play, she offers working families a completely time- and anxiety-saving system to solve a universal issue: unequal labor in the home. In her latest book, Find Your Unicorn Space, Eve offers an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space.
