Have you seen recent TikTok videos and wondered what is cowboy caviar?

We have answers (and the secret ingredients) for you.

3: The Future of Processed Foods

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Before you grab your phone to place an order for delivery, we have the most delicious solution.

So, whats on the menu, you may ask?

Of course, we couldnt resist this delicious recipemade with simple and healthyRD-approved ingredientsthats taking social media by storm.

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

Id say the internet got this one right.

So, what exactly is cowboy caviar, and is it worth the hype?

Not to mention the fact that it pairs perfectly with a heaping pile of tortilla chips.

red pigment in a wooden spoon

How do you make cowboy caviar?

Pour the dressing over the bean mixture.

Fold in the avocado and cilantro, and season to taste.

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If time allows, refrigerate for one hour to allow the flavors to marry.

Serve with tortilla chips.

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Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Two cups with coffee and green tea on a beige background.

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