Dandelion tea benefits stretch from liver health to digestion.
Here’s what it taste like, what it’s good for, and the best brands to buy.
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Unlike other common coffee alternatives (think:chaiandmatcha), dandelion tea doesnt have any caffeine.
Experts in This Article
Annessa Chumbley, RD, is a registered dietitian.
They are chock full of nutrition!
Annessa Chumbley, RD, is a registered dietitian.
Fiber, minerals, and vitamins.
I would begin with no more than a cup of tea a day, and take it from there.
It can also cause an allergic reaction.
Sheth recommends checking in with your doctor before you roll sipping.
you might make dandelion tea from either raw or roasted dandelions.
Instead, you want to use trusted dandelion tea blends.
Rifkin says that raw dandelion tea has a delicate, sweet taste.
It has no caffeine, which can be great for some, not for others, says Rifkin.
The taste of roasted dandelion root tea is very similar to that of coffee.
Annessa Chumbley, RD, is a registered dietitian.
Its 100 percent raw dandelion root harvested in Bulgaria.
Grab the four-ounce bag ($10) or the one-pound bag ($23).
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