3: The Future of Processed Foods

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But do digestifs (akaafter-meal drinks) actually help with digestion?

Below are some caveats you also should consider.

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Do digestifs help with digestion?

Thats where digestifs are thought to come in.

We have no evidence that after-dinner liqueurs support digestion, says VenHuizen.

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

Seattle, Washington-based dietitian specializing in gut health

Additionally, some qualities of alcoholic drinks just arent great for digestion.

Alcohol, in general, can irritate the esophagus, which could affectrefluxorGERD symptoms.

Bottom line: Its unclear whether bitter digestifs will help all that much with digestion.

red pigment in a wooden spoon

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183, May 2024, p. 114234, https://doi.org/10.1016/j.foodres.2024.114234.

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Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

Seattle, Washington-based dietitian specializing in gut health

The gut microbiome in health and in disease.Current opinion in gastroenterologyvol.

31,1 (2015): 69-75. doi:10.1097/MOG.0000000000000139

Mirzaee, Fatemeh et al.

Medicinal, biological and phytochemical properties of Gentiana species.Journal of traditional and complementary medicinevol.

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

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