When youre doing a rigorous workout without that support, it actually breaks down the tissue.
A sports bra is a piece of functional clothing, meaning that it has a job to do.
We recommend using cold water with mild, non-bleaching detergents and hanging it to dry, Dinh says.
But dont let that make you retire your sports bra.
Of course, there will still come a time when you need a new sports bra.
Your sports bra works hard for you.
CEO atGirlfriend Collective
When it comes to extending its life, you could put in some effort for it, too.
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