It sounds like a totally random Q on the surface.
Plus, other things you’re able to do to manage discomfort around your period.
So, can cranberry juice actually help cramps?
When no pregnancy happens, the lining sheds.
Your body does this by releasing hormones called prostaglandins, which encourage your uterus to contract.
The contractions basically squeeze out the lining and you get your period.
gynecologist and chief health officer at Wisp
So its unlikely to alleviate discomfort during cramps, she adds.
Other benefits of cranberry juice
So…whatiscranberry juice good for?
Lets talk about the actual perks of this tart sipper.
Supports bladder health
Cranberry juice wont do much for period cramps.
According to ACOG, UTIs should be treated with antibiotics.
Its got a decent amount of vitamins too, especially vitamins C and E. Per theU.S.
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gynecologist and chief health officer at Wisp
