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But if you want to multitask and read at the same time, audiobooks can be handier.
You cant exactly drive or deep clean the bathroom with a book in your hands.
She explains that readingand then processing what youre readingactivates different parts of the brain.
But there are some differences in terms of how this information is processed.
She points to one study showing thatreading was better than listeningfor actually holding someones attention and remembering the information.
neuroscientist and author ofBiohack Your Brain
Dr. Willeumier says what matters more is how complex the plot is.
That and actually choosing what you actually enjoy:Doing what makes you happy certainly matters, too.
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neuroscientist and author ofBiohack Your Brain
