Ever wonder “Does vinegar go bad?”

Here, a nutritionist advises on what expiration dates on vinegar mean and whether they’re worth following.

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Because I have no idea how long Ive had this bottle.

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registered dietitian based in Westchester County, New York

Using it past its expiration can translate to a compromised freshness, quality, and potency.

Breaking it down: Does vinegar actually go bad after its expiration date?

Ilyse Schapiro, RD, CDN

So, what happens when you consumer the ingredient after it expires?

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Well, good news again: According to Schapiro, not a whole bunch happens at all.

Youll likely polish it off before you even get to that point.

Whats more,vinegar contains probiotics, which is great for gut health.

Young woman mixing ice coffee

What you eat affects your gut too.

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Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

registered dietitian based in Westchester County, New York

Two cups with coffee and green tea on a beige background.

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