Feel uncomfortable about your list of grievances when everything’s terrible?
This is why you’ve got the option to have grievance practices alongside gratitude.
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I earnestly believedeveloping a gratitude practiceduring a time like this is helpful.
I, for example, count three things Iamgrateful for each day.
You get accustomed to burying your emotions and keeping that stress buried within.
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Remembering your audience, however,isalways important.
First,acknowledgethe feeling, and venture to identify precisely what it is.
Finally, showcompassionto your list of grievances.
Holding onto petty things right now also means youre holding on to your grasp of humanity.
And ignoring that your list of grievances doesnt bother you eventually wont serve you.
We use tools of positivity to keep our head up and not fall down the well of despair.
Petty or not, trust that youre not alone in feeling the way you do.
Keep your eyes open, but stay true to your authentic self.
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