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Thats a bit more complicated than vitamin and mineral counts.
Were social creatures, too, meaning we craverequire, actuallyconnection on a regular basis.
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Yet one oft-forgotten opportunity remains key to satisfying both of these innate human needs: mealtime.
A Harvardtrained psychiatrist, professional chef, and nutritional specialist, Dr. Naidoo is a pioneer in nutritional psychiatry.
Unfamiliar with the term?
Youre not alone, as the field is in its relative infancy.
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