The FDA Just Banned Red Dye No.
3: The Future of Processed Foods
Is Red Wine Any Healthier for You Than White Wine?
Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee?
(Hint: Itdoesnt involve a diet.
Rather, its all about balance.
Their findings were also consistent among different racial and ethnic groups.
…
The HEI uses a scoring system to evaluate a set of foods.
Meanwhile, refined grains, sodium, added sugars, and saturated fats are to be consumed in moderation.
Plant-based foods like refined grains and high-sugar foods, as well as animal-based foods, score low.
The key takeaways of this study
TL; DR?
…
Got it, you’ve been added to our email list.
…
