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), one of the most important is filling your plate with nutritious foods.
And a new study names a few vegetables that are especially important for heart health.

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We should be eating a wide variety of vegetables every day for overall good health and well-being.
As for Brussels sprouts, you could easily transform them intomouth-watering vegan wings.
Even cabbage can be made appetizing by using it to add a little crunchinto dishes like fish tacos.

And youknowall the possibilities when it comes to making cauliflower,like chocolate cauliflower cake and cauli bolognese.
However you decide to prepare these veggies, your heart will thank you.
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