(Case in point: I regularly say, Yall, even though I grew up in Pennsylvania.)

Why does the chameleon effect happen?

Suzanne Degges-White, PhD, licensed counselor

The research supports these assertions, too.

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What are a few examples of the chameleon effect in action?

Its the quintessential example of unintentional mimicry, she says.

Human beings are pretty much hardwired to smile when another person smiles at them.

Two people’s legs touch under a table as they work on their laptops.

leading expert in behavioral health with research focused on social connection and social support

(If youre reading this right now, just know that Im smiling at you from afar.)

Who is most prone to engaging in the chameleon effect?

How to embrace the social benefits of the chameleon effect

1.

Books on grief are seen floating against a backdrop of clouds.

It will ultimately benefit your relationships with your favorite people.

Our brains developed this imitation tendency for a reason; use it for the social glue that it is.

Let the good catch on.

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Got it, you’ve been added to our email list.

Michelle Monaghan, Carrie Coon, and Leslie Bibb in The White Lotus, symbolizing toxic friendships.

leading expert in behavioral health with research focused on social connection and social support

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Courtesy Berkley Publishing