This week’s episode of ‘Plant Based’ features a brain-boosting smoothie bowl recipe created by Rachelle Robinett.

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She shows you how to make it in this weeks episode ofPlant Based.

Its definitely ahealthy mind breakfast.

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registered herbalist, educator, and founder of Supernatural

Be sure to use one that is plain or vanilla flavored and doesnt packed a ton of added sugars.

(Were sold.)

Press play on the video above to get the full recipe, and follow along using the instructions below.

An image of four wine glasses on a wooden surface

Warm the frozen berries gently on the stovetop in a saucepan, stirring frequently.

Mix all ingredients until fully incorporated.

Top with cacao nibs, goji berries, and dragon fruit chips.

Young woman mixing ice coffee

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Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

Two cups with coffee and green tea on a beige background.

red pigment in a wooden spoon