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Oh, and they dont require any baking whatsoever.
Both nutrient-rich ingredients are anti-inflammatory, too.
Plus, both spices add a warming quality that makes this snack perfect for fall.
chef, nutritionist, and the founder of RASA, a company specializing in individualized nutrition programs
Im always looking for an excuse to use more cardamom.
Its my absolute favorite spice, Rigden says while adding the ingredients to her food processor.
Last, let them chill in the fridgethats it.
Its nutty, sweet, salty, and spicy all in one.
Ready to make your snacktime dreams come true?
Get the recipe below and watch the episode to see exactly how its done.
Put the coconut in a bowl and set aside.
- once you nail your desired shape, drop bites one-by-one into the coconut and coat completely.
Repeat with all bars, and store in an airtight container until ready to consume.
Keep in the fridge or at room temperature.
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