Chef Raymond Sanchez, Chef at Edgewood Tahoe, shares his prized grilled trout recipe packed with longevity-boosting benefits.
If youve been sticking togrilling solely veggie burgersand chicken breasts since forever, we get it.
Eating fatty fish twice a week isdirectly linked to lowering this risk.
Luckily, thats where this delicious grilled trout recipe comes in.
For starters, the cabbage that plays a key role in the kimchi slaw.
There is also research showing [mangos] maysupport heart health and help to manage blood lipid levels.
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To learn how to make his delicious grilled trout recipe, read on.
Pour dressing over cabbage mixture, and toss to coat with the sesame seeds.
Refrigerate for at least 30 minutes or up to overnight.
For the best flavor, let salsa rest for 20 minutes
3.
Grill the trout: Oil and season the fish inside and out.
Quarter turn again after 2 minutes, then quarter turn again.
Garnish with sesame seeds, green onions, and charred half lime, if using.
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