Yes, fancy ice has entered the chat.

(On TikTok alone, there live over950 millionvideos about ice under the tag#icetok.)

So, what exactly is fancy ice?

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(Usually, its very positive.)

Its no secret that acts ofself-care are central to many of the conversationswe have at Well+Good.

Weve learned that rewarding ourselveswith acts big or smallcan positively affect our mental well-being.

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

licensed social worker, mental health educator, and relationship expert at eharmony

Andsince the skys the limitwhy just stop at plain ol frozen water?

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Got it, you’ve been added to our email list.

red pigment in a wooden spoon

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Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

licensed social worker, mental health educator, and relationship expert at eharmony

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Two cups with coffee and green tea on a beige background.