Buildingand maintaininga healthy, fulfilling, and loving partnership takesconsistent effort and attentionover time.
But while it requires effort, it doesnt have to complicated.
One framework that makes tending to your relationship easy to do and understand is the emotional bank account.
So how do you keep your emotional bank account in the green?
Do some deposits have higher value than others?
Withdrawals, on the other hand, are the gestures that aggravate your partner and make their day tougher.
Gottman certified relationship therapist
These are all the little annoyances and grievances that chip away at a relationship and build resentments.
So how does one build more positive interactions into their routine?
Through making consistent efforts.
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Gottman certified relationship therapist
