Her top three tips?
Keep scrolling for more motivation tips for amping up your workout routine.
Invest in a new set youll be excited to put on (this one is only $13!
Keep your feet supported by ensuring your sneakers still have adequate cushioning and tread on the bottom.
If they dont, it might be time to trade up.
ProForm 750R Smart Rowing Machine with Digital Resistance $599.00
Cycling not your thing?
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Try switching up your scenery with rowing instead.
Weve all been there, Watson says.
Bonus points if you invite friends over and turn it into a group workout in your living room.
Your motivation (and your muscles) will thank you tomorrow.
There are many apps and programs you might join (many for free!)
Want more wellness-boosting essentials and inspo?
Check outWalmarts New Year Shopfor everything you better power your wellness goals this year.
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