Your Low-Stress Guide to Leveling-Up Your Bedtime Routine
Are You Burnt Out or Depressed?
The cloud isnt raining, per se.
Nor does it completely block the sun when it shines.
Its just gray, misty-feeling, and persistent.
As an adjective, its sadness or depression of mind and spirit.
To me, its bittersweetness.
clinical psychologist, life fulfillment expert, and author ofDate Smart,Joy From Fear, andAging Joyfully
Its a state of wistfulness characterized by a propensity for (often somber) reflection.
Its a bliss that encompasses two things at once: the happiness tinged with sadness and vice versa.
Even the meaningless momentsfeelall too meaningful, overbearing even.
And yet, I’m drawn to them.
The complexities of life pull me in like a moth to a sad, blue flame.
I was dubbedoverly sensitiveand too emotional before I even knew what the words meant.
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clinical psychologist, life fulfillment expert, and author ofDate Smart,Joy From Fear, andAging Joyfully
