Fitbit AFib just got FDA clearance to launch as part of Fitbit’s ECG app come fall.

Here’s what you’re gonna wanna know about the important metric.

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts.

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Until now, only theApple Watch had received the same stamp of approval.

This range reveals a slew of realities about your health.

image of a person doing a low lunge yoga pose in a pink sports bra and matching leggings on their blue yoga mat in the middle of their living room, learning the best yoga poses for your zodiac sign

sports cardiologist with McGovern Medical School at UTHealth

It is associated with underlying heart disease, thyroid problems, or cardiovascular risk factors, says Dr. Higgins.

It usually means that there is another medical problem and you should see your medical practitioner.

[Most] importantly, untreated, it may lead to a stroke.

A young black woman doing post-run stretches in the park on the road amidst green grass and trees.

People with atrial fibrillation alsohave lower daily step counts.

Does Dancing Count as Cardio?

And having a larger range of wearables that do this can really only provide benefits for accessibility.

woman sweating in the gym

Your heart has options.

Just confirm youre listening to your doctor first and your wrist second.

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Tara Davis-Woodhall of Team United States celebrates with husband Hunter Woodhall after winning the gold medal in the Women’s Long Jump Final on day thirteen of the Olympic Games Paris 2024 at Stade de France on August 08, 2024 in Paris, France.

Healthy female training in the gym, performing a hip thrust.