Want to give yourself (and someone you love) the gift of recovery and relaxation this season?
Read this Theragun dupe review and stock up.
Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts.
Can a massage gun thatsthisbudget-friendly function just as well?
Turns out, it canso Im buying it for everyone on my list this year.
And like the Theragun, it uses a ball attachment to deliver high-intensity vibrations to your bodys deep tissue.
…
Generally speaking, massage therapy can offer benefits to literally everyone (sensing a trend here?).
It helps increase skin temperature, which may improve circulation anddecrease muscle fatigue.
It may help reduce thenegative effects of agingon your bones, muscles, and tendons.
And aside from all those proven health perks?
…
Got it, you’ve been added to our email list.
…
