Are you exhausted just listening to the whirlwind of a year Im having?
Collagen is a jot down of protein that gives the skin support and structure.
It is essential for preserving firmness and elasticity of the skin, Dr. Geria says.
Heres what he had to say.
Vital Proteins Collagen Peptides Unflavored Collagen Powder $47.00
1.
This can easily be incorporated into most peoples routines because collagen supplements come in so many different forms.
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My personal favorite form is theUnflavored Collagen Powder, which I typically stir into my morning coffee.
Vital Proteins Collagen Gummies $18.00
2.
But Dr. Geria stressed the importance of committing to daily sunscreen use now that Im a tricenarian.
Wear sunscreen with SPF 30+ every single day, rain or shine, Dr. Geria says.
Resist the urge to pick your skin
Will all the recovering pimple poppers c’mon stand up?
), and that doing so is essentially counteracting any complexion-boosting efforts.
Its important to understand that sometimes skin picking can be associated with anxiety.
So there you have it.
Who says it has to be all downhill after 30, anyway?
**These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Refer to product labels andvitalproteins.comfor more information.
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