The meaning of ‘friluftsliv,’ can help you stay strong and happy all winter long.
Here, learn about the outdoor-loving Nordic concept.
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And then theres Norways concept offriluftsliv.
Thats where getting resourceful and giving the Nordic concept of friluftsliv a try comes in.
Our mental health increases when we feel challenged and like the world is our oyster.
psychotherapist and founder of Manhattan Wellness
Our mental health increases when we feel challenged and like the world is our oyster.
Put on your gloves and your mask, and make a point to explore your local park.
Utilizing outdoor restaurants to meet up with friends and family will be a great way to connect with others.
It seems that many restaurants are using heaters and creating comfortable outdoor spaces for the upcoming chilly months.
Its also a great time to embracesome sort of winter cardio.
But enjoying the spirit of friluftsliv is a nice option to sort of split the difference.
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