You don’t have to pop champagne bottles to enjoy yourself.
Here’s why two sobriety experts say that you’re free to have fun without drinking.
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Or maybe they say, We gotsodrunk last nightwasnt that fun?
But even so, they reinforce the idea that drinking is a prerequisite to having fun as an adult.
Experts in This Article
Holly Whitaker is a writer and sobriety expert.

Holly Whitaker is a writer and sobriety expert. She’s the author of Quit Like a Woman: The Radical Choice To Not Drink In a Culture Obsessed With Alcohol.
To others, this idea of not drinking [can seem] very countercultural.
Its weird to not partake in something that the majority of people do, she says in the episode.
It normalizes the conversation around taking a break from alcohol, says Whitaker.

And it also helps normalize sobriety for people that absolutely cannot drink.
So, suddenly you saw some of the biggest alcoholic brands in the world investing innon-alcoholic beverage brands.
And then you saw restaurants doubling down on creating mocktails.

They realized [theres] a very, very large portion of their clientele who choose not to drink.
And if alcohol is one of them, putting it aside could help you return to yournaturallyfun self.
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Holly Whitaker is a writer and sobriety expert. She’s the author of Quit Like a Woman: The Radical Choice To Not Drink In a Culture Obsessed With Alcohol.


