Your Low-Stress Guide to Leveling-Up Your Bedtime Routine
Are You Burnt Out or Depressed?
7 tips for how to give back during the holidays in the middle of a pandemic.
Do you have nonperishables sitting in your pantry that youll never eat?

Consider donating clothes, toys, and food to local organizations in need.
Another way you’re able to use social media to support others in need?
Lead yoga classes or meditation sessions.

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Edit resumes for unemployed job seekers.
If youre a writer and have the availability, create content for non-profits and organizations in need.
No matter your skill set, you are likely able to offer a service to folks in need.

Below are a few ideas:
7.
Be kind
Above all else,practice gratitudeand kindness this holiday season.
You never know what people are going through, and this especially rings true throughout 2020.

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